Connection and choosing the community that will help you grow and thrive is vital to self growth and peace of mind, especially when you are going through major changes in life or are thinking of how you want to spend your life.
In this episode Sarah Elkins and Vanessa Jupe discuss the importance of community and connection while navigating life and its changes.
When we are first starting out in our careers it can feel like we’re lost and in a rut, constantly fighting the tide as we try to sail the seas of life. However, much like the humble dandelion, it’s through this resilience and persistence that we can grow in whatever environment we find ourselves in.
In this episode Sarah Elkins and Nathalie Lussier discuss the importance of thriving and trying new things that can bring us joy and fulfillment, even if they are new and strange. Because it is only when we make the attempt that we will learn more about ourselves and the strength within us.
It is inevitable that we will encounter a person or an event that can make anything seem like a trial. From a dead car battery on a trip in another country, to a little bit more rain than you planned on during a work commute, these events can seem like thorn after thorn in your side. However when you take a step back and contemplate how you handled these situations you may just be pleasantly surprised in yourself and your abilities.
In this episode Sarah Elkins reflects on her experiences on her trip to Italy, how her magic shined, even if she didn’t see it at the time, and how sometimes all it takes is a little time to see that what was a rather unpleasant experience can be a learning experience that is not only fulfilling but satisfying.
Creativity and problem solving often go hand in hand usually in very unexpected ways, however when given the chance to bend and try things in new and unexpected ways without judging yourself or your abilities you may just find that these two vital skills can shape your strength and identity going forward.
In today’s episode Sarah Elkins and Dr. Cyndi Burnett discuss the importance of creativity and education and how these two things can shape our identities and images of authenticity going forward.
Stepping out of your comfort zone can feel frightening, from massive changes to the tiniest ones can feel like the world is ending if you are not stretching and growing as a person. Traveling, whether it be a new way home from work or halfway across the world, can impact your perception on life, as can being open to the thoughts and feelings of others, and accepting what you cannot change.
In this episode Sarah Elkins and Tom Jackobs discuss the importance of allowing yourself to stretch and change but also staying true to yourself and your values despite all these changes.
As we go through life it is absolutely imperative to our well-being as human beings to grow and keep an open mind, to search for the fulfillment that brings us peace despite the turbulence of life, be that through a career, education, spiritualism, or family, finding that peace is possible however hard work can only take you so far if you do not give yourself grace and love.
In this episode Sarah Elkins and Jana Wilson discuss the importance of taking care of ourselves and those we care for in order to attain our goals, and find peace in the knowledge that you can learn to love yourself and your progress.
It’s one of the inevitabilities of life that we will be thrust into situations that make us uncomfortable and nervous, but it depends on how we handle these situations and help others through situations like our own that determine how we grow as individuals.
In this episode Sarah Elkins and Kari Maribal discuss the importance of stretching and growing through challenging situations and how vital it is to our growth to extend a helping hand to others in similar situations so that they too can grow.
