280 Learning To Be Comfortable With Being Uncomfortable
It’s one of the inevitabilities of life that we will be thrust into situations that make us uncomfortable and nervous, but it depends on how we handle these situations and help others through situations like our own that determine how we grow as individuals.
In this episode Sarah Elkins and Kari Mirabal discuss the importance of stretching and growing through challenging situations and how vital it is to our growth to extend a helping hand to others in similar situations so that they too can grow.
Highlights
Everyone has different gifts, what matters is how you utilize them.
Where you put your energy determines what thrives.
Being a contribution to others first and overcoming fears in doing so.
Quotes
“I want to give them those tools and tips, so that they can use those strategies to help them with a variety of benefits.”
“It sounds maybe cliche but when you speak from your heart, and when you are communicating with people about common interests and so on, it’s beautiful the magic that can happen there. Versus trying to be somebody you’re not, worrying so much about coming across being interesting when you really just need to focus on being interested in what other people do.”
Dear Listeners it is now your turn,
Kari and I are challenging you to do two things this week after listening to this podcast. One thing: Reach out to someone in your network that you haven’t talked to for awhile, be curious, ask them how they’re doing, with no ambition or motivation behind it, but just to check in with them.
And the second thing: Do something that makes you a little uncomfortable that brings you into your stretch zone, maybe it’s something like planting something in your garden even though you’ve always told yourself you kill green things, or maybe it’s singing in the car while someone else is in the car. Do something that challenges you just enough that makes your heart rate go up, that makes you flush a little, and it makes a smile on your face.
And, as always, thank you for listening.
About Kari
Kari Mirabal, International keynote and TEDx speaker, author, and consultant shares innovative networking strategies to help professionals leverage the power of authentic connection. Mirabal shares knowledge gathered from decades of experience and whose clients include Fortune 500 companies and executive leaders across the country and abroad. Mirabal’s company develops corporate programs, products, and presentations that benefit those interested in earning new clients, increasing profits, and advancing careers through networking.
Connect with Kari on her Facebook, Instagram, and LinkedIn!
Be sure to check out Kari’s website at Kari Mirabal!
About Sarah
"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."
In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.
My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.
The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!
Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.
Be sure to check out the Job Interview Storytelling Course as well to make sure you nail that next interview!