mental health

332 The Indomitable Human Spirit

Trials and tribulations are as common on the path of life as sand is on a beach, but like the sand you can make something beautiful out of what you’ve gone through, even if it’s only for a moment. It is our indomitable human spirit that has gotten our species to where we are now, sometimes it can be easy to forget but we are capable of amazing things, all it takes is that first step towards growth and healing. 

In this episode Sarah Elkins and Sarah Lines discuss how the trials in our lives -though shaping us- do not define us, that despite our stories not always having a happy beginning it is the rest of our story and how we choose to move through chaos that defines us.

316 Community In The Age of Social Media

Throughout our careers we will all need to make decisions to benefit ourselves and others by being a good leader and building up our teammates. In the age of social media and technology it is easy to focus on progress and monetization over the health of your community and your team. It is vital to your growth as a person and a business owner to choose community and growth for the betterment of your business, your community, and your team.

In today’s episode Sarah Elkins and the equally accomplished Eric Elkins discuss the importance of community and teamwork in our current age, how taking the time to listen to others and hold yourself and them accountable can lead to growth and change in the world around you. Eric also shares the skill of storytelling and brings awareness, compassion, and mindfulness to the conversation.

314 What Builds Community (Like Chickens)

Community is the life blood of our growth and success as human beings, even in the very beginning of humanity’s first steps across the globe we were hyper social creatures who relied on one another to survive, whether that be to have enough food or blankets for the cold months or maybe even knowing you could go to your local carpenter to ask for a new chair. We have always relied on one another to build ourselves and each other up, and without that fundamental part of our humanity we wouldn’t be where we are today and we will only stagnate and mold if we distance ourselves from it.

In this episode Sarah Elkins and Jake Cinti discuss the importance of community and helping the places we call home to thrive, true although the experience of cultivating community isn’t always sunshine and roses, it is always an important and vital process. Jake Cinti brings equal parts intelligence, awareness, and compassion to the conversation, offering an insight into the world of reality and social work that is often overlooked or unseen. His values only becoming stronger as he has continued his work with his brother Dylan, Yarrow, and Ypsilanti.

313 Rediscovering Yourself

Change is a fundamental law of nature, nothing stays the same forever. This is especially true when it comes to people, we are never the same even from moment to moment, we are allowed and expected to change, to grow, to become a version of ourselves that we can be proud of.

In this episode Sarah Elkins and Michelle Cooper discuss growth, change, and the pains that come with it. Michelle brings warmth, empathy, and a depth of emotion that will make you laugh, maybe cry, but certainly bring you some hope and determination for the new year.

311 Admiration And Action

Inspiration is a necessity for growth and success, whether inspiration be drawn from daily life or from attending a keynote doesn’t change the importance, all that matters is finding it and determining whether you will admire said inspiration or take action because of it. 

In today’s episode Sarah Elkins and Seth Dechtman discuss their roles as storytellers and how hosting or participating in keynotes and similar functions have helped shape their craft and outlooks on its importance. Insightful, compassionate, and an equally wonderful storyteller, Seth makes this episode enjoyable and inspiring. 

310 Painting A Picture Of Yourself You Can Be Proud Of

Stories. We all have them and we all share them at some point or another, those stories may make your listener laugh or they may make them cry, what is equally important in storytelling is how you tell stories about other people in your life, how you talk about others says just as much about you as your own personal stories. By exploring the world around you and experiencing the diversity and unique qualities that every place and every person has to offer, you will feel even more alive and grateful for the stories you have to share. 

In this episode Sarah Elkins and Peter Davis discuss the many facets of life, storytelling, and how uplifting others can lead one to a fulfilling life path. Peter brings intelligence and empathy to the conversation with thought provoking quandaries and heartfelt personal stories that are sure to leave you with some introspective questions to think about. 

309 Building Stories To Last 

Dedicating your time to something that fulfills you is a vital part of the human experience, an example from today’s episode being home improvement projects on a property that’s almost one hundred years old. Dedicating time to something that was loved so it can be loved again and in turn become a testament to your skill and care for details, can only empower you and elevate your skills and reputation. 

In this episode Sarah Elkins and Dylan Cinti discuss the power of putting time, effort, love, and curiosity into what you enjoy to do, whether that be a career, education, or a project. Putting that level of dedication into something that can be treasured for years to come is something that can only benefit you and those around you, just as it is so eloquently put by Dylan in today’s episode.