292 Food Stories
Love languages come in many different forms; gift giving, words of affirmation, and for today’s episode specifically, the act of cooking and giving a good meal to those you hold close. It is vital to the health and continuation of relationships that we discover these languages and think about how these actions impact how others view us.
In this episode Sarah Elkins ruminates on the concept of love languages and how important they are to understand and how they influence how we are perceived by others and ourselves.
Highlights
Discovering your love language is vital to understanding how you are seen by others.
Living in the moment and enjoying that moment is more rewarding than any photograph.
Find your why and realize how it impacts yourself and those around you.
Quotes
“I think a lot about legacy, about how I want to know myself and how I want people to experience me. And in my work as a speaker and coach I’ve asked a lot of people those questions: “How do you want to see yourself? What do you want to see in yourself? Kindness? Intelligence? Competence? What do you need to know or experience to be confident that you are those things?”
“I asked her the question: How do you want to see yourself? What words do you want to use to describe yourself?
Her answer didn’t surprise me, but it surprised her a little. She said: I want to see myself as resilient, competent, and thoughtful.
My next question made her stop to think: How will you know you are those things?
After a few moments she answered: “When the people I care about describe me that way.”
“And what do you need to DO, to BE, to SAY to ensure they describe you that way?”.”
About Sarah
"Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision."
In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I’ve realized over years of coaching and podcasting is that the majority of people don’t realize the impact of the stories they share - on their internal messages, and on the people they’re sharing them with.
My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home.
The audiobook, Your Stories Don’t Define You, How You Tell Them Will is now available!
Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana.
Be sure to check out the Job Interview Storytelling Course as well to make sure you nail that next interview!