264 A Practical WOTY: Practice

When we are trying to make changes in ourselves and our daily lives, sometimes it can feel like we aren’t making progress despite seeing everyone else around us doing so. When we notice that we are comparing ourselves to others, it’s time to take a step back and reevaluate if our changes are being made in a way that benefits and leans into our skill sets.

In this episode Sarah Elkins explores the idea of Word Of The Year (WOTY) and how it’s a conscious choice to learn and grow, as well as how important it is to make sure that your WOTY is honed to your skillset as you work to better yourself.

263 Resilience Needs Community

It’s only human to think we can do everything by ourselves, we want to be independent and prove to ourselves that we can power through any trial. However at some point there will come something that we can’t do on our own and when we finally reach out we will find that our trials are easier to approach and handle with a community to support us.

In today’s episode Sarah Elkins and Amberly Lago discuss how unpredictable and tumultuous life can be and how important it is to reach out to those who are there to support us and to find strength and comfort in our community, instead of trying to do everything alone.

262 Strength In The Face Of Change

Change is inevitable, however it is how we view change that can be manipulated especially when it comes to ourselves. We are all constantly evolving with our strengths and skills, whether or not that evolution is to become the best version of ourselves is entirely up to us.

In today’s episode Sarah Elkins and Natalie Jobity discuss owning strengths and how they can shift and change over time, as well as how it is integral to seeing and appreciating every version of yourself.

261 Will You Choose Your "Oh Shit" Zone? Or Will It Choose You?

Going into the new year is the perfect time to start expanding our circles and challenging our comfort zones in order to gather more amazing stories to share.

In this episode Sarah Elkins ruminates on the year and how when we choose to challenge our own perceived limitations we will have more meaningful experiences that we will be able to share with friends both new and old.

260 Little Droplets of Success

As we go through life we will notice small interactions, relationships that take time to nurture, and the importance of the small wins because these moments matter just as much as the big achievements. In time the droplets will accumulate and you will have a waterfall of success.

In this episode Sarah Elkins and her guest Karla Parra, an accomplished career coach and corporate speaker, discuss the importance of these moments to our story and our personal health.

257 Becoming Who You Want To Be

It’s one of the great challenges of life to become a version of ourselves that we are proud of, to become someone who can speak their mind and listen to others with an open mind.

In this episode Sarah Elkins and Rene Rodriguez discuss the stories that shape us and how we get to decide how they define us and how to create change while helping as many as possible.

251 Our Magic Is Limited Only By Our Belief In Ourselves

As we grow we have a tendency to be rather ignorant of our skills and abilities, or we may even downplay just how significant our impact can be. It is only when we look inward and see that despite perceived imperfections we are capable of anything, we just need to get up and do it.

In this episode Sarah Elkins brings the esteemed Fatima Williams on to discuss the importance of your magic in every setting, from work to interpersonal relationships, and how that magic inspires not just others but yourself as well.